Food Diary: Week of April 5th - April 11th

    The first week of April has dawned and I will admit, I feel good about this month. As the weather gets warmer, I get excited to think about all the new opportunities it brings, especially with vaccines for Covid-19 getting out to my friends and family. Soon, I'll be able to wave a strangers at the park or invite someone to a random session of frisbee toss. I find myself eager to see where April takes me. Before I get to invested in that and makes this a whole post on its own, lets share this weeks Food Diary.

Monday 04/05/21

Blood Pressure Cuff Results

• 154 SYS
• 102 DIA
• 89 PUL

Breakfast

• Breakfast Burritos
• Three Eggs
• Four Sausage Patties
• Two Oranges
• One Doughnut
• 1% Milk

Break One

• One Serving Ranch Rice Chips

Lunch

• Two Chicken Tacos

Dinner

• One Cheeseburger
• Corn on the Cob
• Potato

Tuesday 04/06/21

    I had an appointment with my doctor (Physical) on this day so I had a late breakfast and one break at work this day.

Blood Pressure Cuff Results

• Forgot

Late Breakfast

• Cinnamon Chex Cereal (1% Milk in bowl)

Late Lunch

• Two Chicken Tacos

Break (at work)

• Two Oranges
• Two Rice Cakes
• One Serving Ranch Rice Chips

Dinner

• Two Cheeseburgers
• One bag of Steamed Corn

Snack

• Andes Chocolate Pieces
• Sonic Blast with Cookie Dough and M&M

Wednesday 04/07/21

Blood Pressure Cuff Results

• 146 SYS
• 92 DIA
• 74 PUL

Breakfast

• Two Eggs
• Two Sausage Patties
• Toast
• 1% Milk

    I didn't log my break on this day or dinner so I don't have those to share on this day.

Lunch

• Chicken Corn Chowder
• Ritz Crackers

Thursday 04/08/21

Blood Pressure Cuff Results

• 160 SYS
• 92 DIA
• 65 PUL

Breakfast

• Two Eggs
• Two Sausage Patties
• Toast
• 1% Milk

Break One

• Two Oranges

Lunch

• Ham and Cheese Sandwich

Dinner

• Two Cheeseburgers
• 3D Doritos (Whole Bag)
• Four Cupcakes
• One Serving Ranch Lays

    I did not take my blood pressure cuff results for the remainder of the weekend. As you can see in the picture I take there isn't any room to include everything in the weekend so I will have to get creative but for now, I have not been checking on the weekends. Also this is my "long weekend" which means I do not have to work Friday.

Friday 04/09/21

Breakfast

• Two Burger King Croissant Sandwiches
• Dr Pepper

Lunch

• Two slices of ham and cheese (no bread)
• Two Oranges
• Two Cupcakes

Dinner

• Forgot

Saturday 04/10/21

Dinner

• Johnn Casconne's Italian Restaurant
• Fried Cheese Appetizer
• Alfredo with Chicken

Sunday 04/11/21

Breakfast

• Three Eggs
• 1% Milk

Dinner

• Two Brats
• Chips

Snack

Slice of Cake

    Until next time, friends, have a great day!