Here we are in the last week of March, logging yet another week of my food decisions. I was pretty bad again about logging stuff but April is a new month and hopefully this is when I get in the habit of doing things. I started a binge of bad foods and drive thru windows the last few weeks and I am upset with myself for that. I have chicken breast in the fridge, already cooked and shredded, as I type this up so expect to see some better meals at the tail end of this week. I also might give up soda all together, with the exception of certain occasions. I just don't like the taste of Dr Pepper anymore, at least not from tap. Discussing if I do or don't give up soda is a totally different post though. Until then, here is my food diary for the last week of March.
Monday 03/29/21
- Skipped
Tuesday 03/30/21
Blood Pressure Cuff Results
- 163 SYS
- 102 DIA
- 65 PUL
Wednesday 03/31/21
- Skipped
Thursday 04/01/21
- Skipped
Friday 04/02/21
Lunch
- Chicken Noodle Soup
Dinner
- Two Quesadillas
- 3D Ranch Doritos
Saturday 04/03/21
Breakfast
- Four Rice Cakes
Lunch
- Joes Kansas City BBQ
- Kings Hawaiin Z-Man
- Onion Rings
Dinner
- Two Quesadillas
- 3D Doritos
Snack
- Half Mint Andes Bar
Sunday 04/04/21
Breakfast
- Cereal
Break One
- Three Rice Cakes
- Two Oranges
Lunch
- One Chicken Taco
- Potatoes
Break Two
- Quarter Mint Andes Bar
- Two Oranges
Dinner
- Two Cheeseburgers (bought from HyVee)
- 3D Doritos
- Three Doughnuts
Until next time, friends, have a great day!
No comments:
Post a Comment